In-person or online
45 minutes - 1 hour
Learn a basic sequence of "tapping" therapy with a group to release any negative patterns. Tapping involves tapping on acupressure points while acknowledging your issue and speaking affirmations out loud, releasing layers of emotional build-up to ultimately release the root cause of the issue.
All ability levels and body types welcome!
Age groups: 5-7, 8-12, 13+
In-person, hands-on
1.5 hour
Learn how Thai Yoga bodywork can improve your life experience by decreasing pain, increasing mobility, and releasing stress regardless of the cause! Participants will learn useful techniques and experience the core elements of an ancient healing art from Thailand. Participants will have the opportunity to give and receive hands-on techniques.
All ability levels and body types welcome!
Age groups: 13-17, 18+
In-person, hands-on
1+ hour, customizable
This unique workshop is designed specifically for groups of people who rely on each other for a common purpose. Increase productivity, communication, and relationships by learning and exploring the powerful connectivity that Thai Yoga offers. The workshop is adapted to meet the goals and intentions of the group. Turn work into wellness!
Ideal for organizations, company employees, retreats, groups
These unique interactive workshops are a great way for anyone to explore ways to relax, release pain and increase mobility. In addition to information, participants have the opportunity to practice different techniques that they can use for themselves or share with others. Learn how to apply self-awareness to community with the power of traditional Chinese-, Indian-, and Thailand-based therapies!
December 12, 2021
1:00pm - 2:30pm
Armentality Movement Arts Center
(233 E Fulton St, Grand Rapids, MI)
$15 members / $20 nonmembers
December 07, 2021
5:00pm - 6:30pm
Lighthouse Nutrition
(3150 B Plainfield Ave NE, Grand Rapids, MI)
$20